I’m an Accredited Exercise Physiologist and Remedial Massage Therapist with over 10 years experience working in the health industry.

I have experience working with orthopaedic injuries, cardiac conditions and musculoskeletal conditions working with Medicare, DVA, NDIS and Private Health Funds.

I have also had my own health journey where I was diagnosed with Long Covid and Postural Orthostatic Tachycardia Syndrome 2 years ago and struggled with fatigue and was unable to walk barely 200m. I struggled to make lunch and dinner and do the washing. I am now able to run 10kms and have no more fatigue and can go about my day without needing a rest. I utilised my love of exercise and more specifically running to improve my endurance, aerobic capacity and muscular endurance.

I have a passion for exercise and was in the Australian Regular Army for 6 years so I am also relatable to veterans and those that have been in the armed services.

With my knowledge and experience in the health industry as a health professional and my own personal experience I am able to empathise with your journey and tailor an exercise program suited to your individual needs.

Whether you have a musculoskeletal condition, cardiac condition or dysautonomia I will take a holistic approach and help you reach your goals.